Be Happier with Positive Psychology

Because happiness and a sense of well-being are so crucial to a satisfying life, psychologists have been studying these questions to find simple tricks that can increase happiness and well-being.

 


Using Positive Psychology and the Science of Happiness to its Full Potential

Everything in this course is rooted in tested life strategies. I’m not just making things up like a lot of self-help “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover when those strategies will be most effective.

A few of the things we’ll cover:

  • The surprising link between wealth and happiness.
  • The secret reason why materialism actually undermines well-being.
  • How a simple two-minute exercise can create lasting changes in your happiness.
  • How to pursue relationships that will give you the most fulfilling life possible.
  • How you can change your life by spending money on the right things (and stop spending it on the wrong things…which you almost definitely are).
  • …and way more!